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Keto Chocolate & Orange Self-Saucing Pudding
Keto Chocolate & Orange Self-Saucing Pudding This self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.
Low-Carb Raspberry Coconut Ice Bars
Low-Carb Raspberry Coconut Ice Bars A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!
The Best Low-Carb Double Chocolate Brownies
The Best Low-Carb Double Chocolate Brownies Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!
Strawberry & Cream Protein Smoothie
Strawberry & Cream Protein Smoothie Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.
The Importance of Magnesium and Top 7 Low-Carb Foods High in Magnesium
The Importance of Magnesium and Top 7 Low-Carb Foods High in Magnesium Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.
Low-Carb Triple Berry Clafoutis
Low-Carb Triple Berry Clafoutis A traditional French clafouti is a quick dessert made with sweet batter and fresh fruit such as berries. This keto clafouti is the easiest summer pie you can make. The texture is somewhere between a pancake ...
Keto Neapolitan Ice-Cream
Keto Neapolitan Ice-Cream Chocolate, vanilla or strawberry - which one is your favourite? If you can't decide, why not make this quick & easy Neapolitan ice-cream. I remember as a child that my parents would always buy a large ...
Announcing My Beginner's KetoDiet Cookbook
Announcing My Beginner's KetoDiet Cookbook The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.
No Fail Fluffy Keto Marshmallows
No Fail Fluffy Keto Marshmallows These are by far the BEST Keto Marshmallows. Soft and fluffy sugar-free marshmallows that can be toasted just like real marshmallows!
Creamy Low-Carb Vanilla Froyo
Creamy Low-Carb Vanilla Froyo Deliciously creamy sugar-free vanilla froyo made with just a few ingredients. A tasty frozen summer treat made low-carb and keto!
The Ultimate Guide to Baking Low-Carb Cookies
The Ultimate Guide to Baking Low-Carb Cookies This is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
Low-Carb Fresh Strawberry Pie
Low-Carb Fresh Strawberry Pie This is a simple yet delicious Fresh Keto Strawberry Pie. Sweet keto pie crust filled with strawberry sauce and fresh strawberries, all set with gelatin. No starches, no gluten and no sugar needed!
4 Ingredient Keto Soft Serve
4 Ingredient Keto Soft Serve Super simple keto ice-cream recipe made with just four ingredients. No churning needed!
Sugar-Free Chunky Strawberry Jam
Sugar-Free Chunky Strawberry Jam Deliciously sweet low-carb strawberry jam flavored with vanilla. This recipe is made with no sugar, no chia seeds and no pectin.
Are Sugar and Sweet Harmful?
Are Sugar and Sweet Harmful? What does sugar do in the body? Can you eat it in moderation? Is it addictive? Here, we provide answers to these questions, and more, in a story that hopefully gets more compelling as you read. And, if you take these thoughts to heart, you may just discover how to make blueberries taste like ice cream!
How To Make Perfectly Fluffy Whipped Coconut Cream
How To Make Perfectly Fluffy Whipped Coconut Cream A foolproof method for making perfectly fluffy and airy dairy-free whipped coconut cream. A rich mousse-like cream for coffee and any low-carb desserts.
Keto Berry Cheesecake Jars
Keto Berry Cheesecake Jars These no bake berry cheesecake jars are delicious, easy and so versatile. Fluffy berry-vanilla cheesecake topped with sweet-tart berry sauce, no crust needed!
Low-Carb No Bake Lemon Posset Tart
Low-Carb No Bake Lemon Posset Tart This is the perfect keto dessert for spring and summer! No bake low-carb pie crust filled with sugar-free lemon cream filling and topped with fresh berries.
The Big Low-Carb Baking Guide: Everything You Need to Know About Ingredient Alternatives
The Big Low-Carb Baking Guide: Everything You Need to Know About Ingredient Alternatives Discover the essentials of low-carb baking with this comprehensive guide, offering expert tips on flour substitutes, sugar replacements, dairy options, and more. Learn how to successfully adapt your favorite recipes for a low-carb lifestyle, mastering techniques for ensuring taste and texture without the extra carbs.
The Best Keto Chaffles - Ultimate Guide
The Best Keto Chaffles - Ultimate Guide Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste!
Keto Mini Apple Pot Pies
Keto Mini Apple Pot Pies These are not your usual apple pies, they are way healthier. There is no sugar, no flour and even no apples but you will never know!
Low-Carb Strawberry & Cream Cake
Low-Carb Strawberry & Cream Cake A classic summer strawberry cake made low-carb and keto. Layers of gluten-free vanilla sponge filled with fluffy vanilla lemon cream and fresh strawberries.
Low-Carb Chocolate & Cherry Porridge
Low-Carb Chocolate & Cherry Porridge Fancy a bowl of hearty low-carb breakfast porridge that tastes like Cherry Garcia ice cream? This breakfast option is easy to make, healthy and delicious. You will never know there are no oats!
Raspberry & Lemon Protein Smoothie
Raspberry & Lemon Protein Smoothie This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
Easy Low-Carb Roasted Rhubarb
Easy Low-Carb Roasted Rhubarb Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!
Homemade Sugar-Free Strawberry Syrup
Homemade Sugar-Free Strawberry Syrup Smooth and creamy sugar-free strawberry syrup made at home using just three ingredients. Ideal for homemade drinks and cocktails or as low-carb drizzle sauce over ice cream!
Bulletproof Fat Bombs
Bulletproof Fat Bombs These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!
Sugar-Free Blueberry Kefir Popsicles
Sugar-Free Blueberry Kefir Popsicles Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed!
Low-Carb No Bake Lemon Cheesecake
Low-Carb No Bake Lemon Cheesecake This creamy Keto Meyer Lemon Cheesecake is the perfect sugar-free treat for spring and summer. No baking and no gelatin needed!
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